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Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
A podcast about coaching strategies and time management tips for busy SLPs, PTs, OTs, therapists, and private practice owners who want to feel successful in their personal and professional life at the same time. Let's take back control of your time!
Podcasting since 2021 • 123 episodes
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Latest Episodes
123. It's Not Procrastination -- It's Paralysis
Why you freeze when it’s time to start (and how to finally get unstuck).Today I'm unpacking the difference between procrastination and paralysis -- and what’s really going on in your ADHD brain when you can’t make your...
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47:35
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122. The ADHD Burnout Cycle (and How to Break It)
Have you ever pushed yourself to the limit -- skipping sleep, meals, or anything that doesn’t feel “urgent” -- in order to crush your To-Do List… and then crashed for days? You’re not alone. It’s ADHD Awareness Month, and in the third episode o...
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41:55
121. Why Documentation Feels Impossible (and What to Do About It)
If the word documentation makes your eye twitch, you’re not alone. In this episode, I unpack why staying caught up on notes, IEPs, and reports feels so hard—especially for those of us with ADHD—and what you can actually do...
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20:46
120. Executive Functioning and Productivity - What Every SLP Needs to Know
Executive functioning (EF) isn’t just something you teach your students or talk about in CEUs—it’s the invisible set of skills running your day. When those skills aren’t supported, everything feels harder: tasks pile up, priorities blu...
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33:29
119. 90 Days to Progress (Not Perfection): A Simple Plan That Works
You know that “Oh crap, the year's almost over” feeling? The pressure to squeeze twelve months of progress into three? If you're a human, chances are you've had some version of that pressure at some point in your life. In this episode, I’m brea...
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22:18