.png)
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
A podcast about coaching strategies and time management tips for busy SLPs, PTs, OTs, therapists, and private practice owners who want to feel successful in their personal and professional life at the same time. Let's take back control of your time!
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Latest Episodes
171. The ADHD Planning Trap: How to Stop Preparing and Start Taking Action
Planning can look productive while quietly keeping you from the work that moves your business forward. If you’re great at researching, organizing, and planning, but struggle with implementing, you’re not alone.In this episode, I explain ...
.png)
BONUS: The ADHD Strategy Helping Me Build This Webinar (and How It Could Backfire)
Finding a way to work with your ADHD brain can make business tasks SO much easier, but even a strategy that leverages your strengths can fall apart if it doesn’t support the executive-function challenges that come with it.In this bonus m...
170. When Life Interrupts Your Business: How to Pause, Pivot, and Restart With ADHD
Unexpected time away from your business can create more than a scheduling problem. When you have ADHD, stepping away can make it harder to remember your business goals, remember where you left off, figure out where to restart, and resist the ur...
169. When You Don’t Have Time to Fall Apart
If you've ever tried to push through a hard day by pretending your feelings were not there, this episode is for you. Today I’m talking about how to work with your feelings instead of ignoring them, judging them, or letting them run the whole sh...
168. Not Everything Deserves Your Executive Function: An ADHD-Friendly Filter for What Matters
When every email, post, household detail, and business decision feels equally important, your brain spends real energy on things that may not actually matter to you. For an ADHD brain, that can mean more decisions, emotional dysregulation, and ...