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Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
A podcast about coaching strategies and time management tips for busy SLPs, PTs, OTs, therapists, and private practice owners who want to feel successful in their personal and professional life at the same time. Let's take back control of your time!
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Latest Episodes
153. The Thought Loop That’s Running Your Life (And You Don’t Even Notice It)
Stop believing everything you think -- it may be the single most useful skill you can learn. You have a voice in your head running commentary all day long, and it’s shaping your experience of work-life balance more than you real...
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152. The Tug-of-War Trap: Why You Feel Guilty No Matter What You Choose
If you’ve ever been working and thought “I should be with my kids,” then been with your kids and thought “I should be working,” you’re not alone. This episode came straight out of a coaching call with a private-practice SLP and homeschool mom w...
151. Why High Achievers Overwork (Especially With ADHD)
Do you ever feel like every single task on your to-do list carries the emotional weight of a TED Talk, a board meeting, or a life-or-death emergency? Or when you technically have time to rest and your brain starts filling the space wit...
150. From “SLP First” to “Parent First”: How to Hold Both Without Guilt
In today's episode, we’re talking about why “work-life balance” usually isn’t just a scheduling problem. Your calendar might be chaos, but a lot of the stress comes from feeling pulled between versions of yourself that no longer fully fit.<...