135. 3 Shifts My Coaching Clients Make That Actually Work

If your life looks “fine” on paper, but you’re exhausted, behind, and constantly pushing through -- this episode is for you. 

I’m sharing three things my coaching clients do differently that create real work-life balance, without more systems or pressure. These aren’t magic fixes, but they do change how you show up at work and at home. 

What You’ll Learn:

• Why pushing through your thoughts and feelings is actually slowing you down and how learning to process them creates relief instead of more overwhelm
• How my clients learn to work with their brain (especially ADHD and neurodivergent brains) instead of forcing strategies that were never designed for them
• How to spend your time intentionally -- even when time feels scarce -- so it supports your life instead of draining it
• How these shifts create more clarity, energy, and control without requiring you to do more

If This Resonates…

If you’re nodding along thinking, “Yep… this is me,” I’d love to support you. You don’t need another planner or productivity system...you need support that actually fits your brain and your life. You’re welcome to book a free consult to ask questions, talk things through, or explore what coaching could look like for you.

Resources & Links:

📌 Book a free 1:1 consult → https://cutt.ly/KtwII93a
🎧 Related Episodes → Ep. #134. What I Wish SLPs Knew About Coaching
👥 Join the FB group → Work-Life Balance for Speech Pathologists

Progress over perfection, always.

Keywords (SEO)

Work-life balance for SLPs
ADHD productivity
Overwhelmed speech pathologist
Executive dysfunction
Time management for ADHD
Burnout prevention for clinicians
ADHD coaching for SLPs

To find out how I can help you improve your work-life balance, click here.

Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!

Learn more about Theresa Harp Coaching here.